Do you dread your weekly (or maybe monthly) workouts at the gym? Lucky for you, Montreal is home to some of the best spinning classes that are actually… fun! Spinning classes have been revamped to present a sensorial experience through the use of lights, music, and engaging instructors, while also allowing you to burn approximately 500 calories in one class. Break a sweat and take one of these classes for a spin!
1. B.Cycle Montreal
This spin and barre studio offers many upbeat and themed classes based on different musical artists that combine a mix of interval training, upper-body movements and hand weights. From Dua Lipa to Bruno Mars, you’ll most likely find a dynamic class that piques your interest and turns your Monday evening workout into a dance party. Your performance is tracked on leaderboards throughout the class, allowing for a friendly competition amongst cyclers that motivates you to spin those legs. Your performance from class to class can also be tracked, enabling you to follow your improvement, set goals and challenge yourself.
Locations
Centre-Ville
2000 McGill College Ave #140
(514) 379-6649
Westmount
1500 Atwater Avenue
(514) 379-4331
Vieux-Port
601 de la Gauchetière West
(514) 393-1001
Rockland Pop Up
2305 Chemin Rockland P4 Parking
(514) 207-7654
2. Blackout Fitness
Recognized in the community for their tough, high intensity workouts, Blackout Fitness offers circuit, strength & conditioning, spin & boxing classes. Did we mention you can also attend their rooftop cycling classes during the summer, where you can see the amazing Montreal skyline while you ride? Incorporating both weights and choreography during their 45-minute classes, you’ll definitely leave here in a sweat – and maybe even with a tan.
Location
1620 Notre-Dame St W,
Montreal, Quebec
H3J 1M1
3. Spin Énergie
At Spin Énergie, working out means having a good time! Featuring different instructional styles and music genres (dance hall, techno, Beyonce songs just to name a few) throughout their classes, their goal is to motivate you to push your limits in a big party atmosphere. Lessons here include an assortment of weight routines, push ups and core movements while cycling on a killer soundtrack – a combination that will surely make you addicted to exercising again.
Location
3483 Avenue du Parc,
Montreal, QC H2X 2H6
514-544-1515
4. SPINCO
SPINCO isn’t just a workout, it’s a community of riders that empower each other every day with a positive, never-quit attitude. With high intensity workouts, classes are designed to strengthen the body, energize the mind and feed the soul. The goal of each SPINCO class is to work together as one team, one bike, moving in unison to the beat of the music to engage the butt, core and arms. No matter your fitness level, you’ll leave SPINCO feeling more motivated to achieve higher levels of personal well-being, physical strength and positive mental attitude.
Location
500 Rue Saint-Jacques
Montréal, QC
H2Y 0A2
5. CADENCE CYCLE
At CADENCE CYCLE, you can expect a full body workout during these 45-minute classes incorporating core exercises on the bike while pedalling to the CADENCE of high energy music. You’ll most definitely leave here dripping in sweat after their dynamic instructors have put you to work. Their music selection allows you to embody their motto ‘ride with rhythm’, while enjoying a great sound system and a dimmed light locale – which truly makes them one of the best Montreal spinning classes.
Locations
100 Ave Dresden
Mount Royal, Qc
H3P 2B6
555 Chabanel O
Suite R-18
Check out the rest of our blog for some more fun activities to do in Montreal!
